DID YOU KNOW THAT?????
The constant exercise can help prevent cancer in a woman, but only if they get enough sleep. National Cancer Institute studied nearly 5968 women for 10 years, during which 604 of them developed any type of cancer. Women with pysical activity showed a 20 percent reduction in cancer compared with those who exercised less. In this segment, sleeping less than seven hours per night, reduced the benefits of exercise.
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